Week Long Residential Boot Camp

This week long boot.camp runs from Friday to Friday and is a residential women only course of high intensity physical training supported by an expert team to help you achieve your goals. You will lose both weight and inches. During your week long stay you will be provided with nutritionally balanced food and the expert emotional support needed to tackle this inspiring yet tough week; pushing yourself to reach personal goals that you thought were impossible to achieve. You will probably find this to be the most challenging yet invigorating thing you have ever done.